THE CAMDEN-ROCKLAND REGION is home to some lovely freshwater and saltwater beaches where you can swim, sunbathe, paddle, and make sand castles. Explore the tide pools and search for sea glass, or if the salt water is not your style, dip into the clear waters of our ponds and lakes, where you can wade in the shallows or swim out to a floating dock. Pack a picnic and make a day of it!